Para muchos al
igual que para mi correr puede ser un martirio pero les cuento que es algo
beneficioso.
De acuerdo a la
coinvestigadora Charlotte Manisty del University College London, las personas
que corran un maratón por primera vez
rejuvenecen cuatro años las arterias disminuyendo los riesgos de sufrir
demencia, patologías renales y enfermedades coronarias, es algo espectacular
osea…
¡Te quita edad! habérmelo dicho antes.
Así que, por una
mejor salud… A correr amigos!
Diversas ciudades en el Sur de CA organizan maratones, pero el más grande será el 8 de Marzo, El Maratón de L.A.
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