Almost half of Americans say they are having a hard time staying where they are financially, according to a new poll. The poll, conducted by Monmouth University’s Polling Institute found 46 percent of Americans surveyed said they are struggling to remain where they are financially. Forty-five percent of Americans in the same poll said they […]
While experts extol the health and environmental benefits of a diet free of animal products, new research suggests that consuming ultra-processed vegan food can increase the risk of heart death. Ultra-processed foods include packaged goods, drinks, cereals and ready-to-eat products that contain colors, emulsifiers, flavors and other additives. UPFs are typically high in sugar, saturated […]
The rapidly aging faces of Gen Z can also blame e-cigarettes for their abnormally sallow skin. Those born between 1997 and 2012 came of age during the rise of nicotine vaporizers, which were touted by manufacturers as a safe and stench-free alternative to smoking. The Centers for Disease Control and Prevention have said that people […]
Mediterranean Diet Helps Women Live Much Longer Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. “For women interested in longevity, our study shows that following a Mediterranean dietary pattern could result in about one […]
Looking for a healthy option to bring to a summer picnic? Try one of these tasty and colorful fruits. You’ll be doing your heart a favor. Registered dietitian Sherry Gray tells Verywell Health that there are plenty of summer fruits that can help keep your heart healthy and help you stay hydrated too. The top […]
It might be tempting to swallow chewing gum if there’s no trash can nearby to dispose of it — but is it dangerous to do so? Though it’s not necessarily a health hazard, swallowing gum is not a good habit, according to Dr. Ari Lamet, a gastroenterologist in Hollywood, Florida. “Swallowing a piece of gum […]
Young members of Gen Z are struggling more financially today than Millennials did at their age 10 years ago, according to a new study published by the credit reporting agency TransUnion. The study includes a survey conducted in February of 614 Gen Z consumers, aged 22-24, and 623 Millennials, who were 22-24 years old 10 […]
Las plantas ofrecen beneficios adicionales como purificar el aire y agregar belleza a los espacios interiores. Y además te ayuda a obtener una buena salud mental (y mantenerla), ¿CóMO?!! Hay muchas actividades en las que las personas pueden participar si desean mejorar su estado de ánimo, sentirse un poco menos ansiosos o simplemente relajarse un […]
Although many people cringe at the idea of waking up early for work, researchers deem morning shifts are better for employees compared to working at night. A study published in Plos One journal revealed that irregular work schedules can negatively impact your health. The journal defined a “standard” work schedule as work beginning at 6 […]
If you’re having trouble sleeping, you might want to try a new midnight snack. The Centers for Disease Control and Prevention recommends that adults get 7 or more hours of sleep per day. However, 1 in 3 American adults (about 84 million people) aren’t getting enough uninterrupted sleep, according to SleepHealth.org. subsequently, about 50 to […]
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